< Salt Therapy, Cedar Barrel & Sauna | Bodhi Salt Louisville Salt Therapy, Cedar Barrel & Sauna | Bodhi Salt Louisville

Eight ways to reset. One space.
The only cedar barrel therapy in Louisville.

Salt rooms. Cedar barrels. Contrast therapy. Shirodhara. Eight therapies from three continents — all in St. Matthews.

★★★★★ 155+ five-star reviews on Google

Free Guide — Allergy Season 2026

Louisville Allergy Season Is Here.
Your Lungs Don’t Have to Suffer.

7 drug-free strategies for adults & kids — from our physician co-owner, Dr. Anton Grankin.

Get the Free Guide

Summer Staycation

A Retreat Without Leaving Louisville

Relax. Recharge. Restore. Four signature experiences in one visit — for a wellness day, a celebration, or simply a break from the demands of daily life.

Siberian Cedar Barrel · Contrast Therapy
Salt Room Session · 60-Minute Therapeutic Massage

$245 $290 value

Available through August 31, 2026 · No substitutions or refunds · Cannot be combined with other offers · Advance reservations recommended

Book the Staycation →

Our Services

Eight therapies from three continents — designed to help your body breathe, recover, and reset.

★★★★★ 155+ five-star reviews on Google
Dasha and guest at Siberian Cedar Barrel with herbal steam at Bodhi Salt Center
45 min Only in Louisville

Siberian Cedar Barrel

Our #1 Experience

Sit in imported cedar while herbal steam clears your lungs and softens tension. You walk out feeling lighter than you have in weeks.

Woman in cold plunge during contrast therapy at Bodhi Salt Center
60 min Trending

Contrast Therapy

Salt Sauna + Cold Plunge

Alternate between our halotherapy-infused infrared sauna and a 45–55°F cold plunge. The contrast floods your system with anti-inflammatory signals.

Himalayan salt room with glowing salt wall and lounge chairs at Bodhi Salt Center
45 min

Adult Salt Room

Himalayan Halotherapy

Recline in a room lined with Himalayan salt while a medical-grade halogenerator fills the air with micro-particles that reduce inflammation and clear your airways.

Therapeutic massage session at Bodhi Salt Center with warm lighting
60 or 90 min

Therapeutic Massage

Deep Tissue & Swedish

Our licensed therapists tailor every session to what your body actually needs. Deep tissue, Swedish, or a blend of both.

Shirodhara treatment at Bodhi Salt Center — warm oil stream with practitioner hands
60 min

Shirodhara

Ayurvedic Oil Treatment

Warm herbal oil streams across your forehead in a continuous flow. An ancient technique for anxiety, insomnia, and mental tension you can feel dissolve in real time.

Halo-Yoga
60 min

Halo-Yoga

Yoga + Salt Therapy

Breathwork, gentle poses, and guided meditation inside our salt room. Dasha leads every class. The salt air opens your lungs while the practice quiets your nervous system.

Salt and Red Light Booth
20 min

Salt & Red Light Booth

Solo Session

A private booth combining halotherapy with red light panels. Quick and rejuvenating. Perfect as a standalone session or add-on to any visit.

Kids salt room
45 min · Ages 1–12

Kids' Salt Room

Dedicated Kids-Only Space

Their own salt room with toys, salt-covered floors, and gentle lighting. They play — the salt air works on congestion, allergies, and better sleep.

$80 First Visit

Discovery Session

Salt Room + Cedar Barrel · 60 min

New to Bodhi? Start with our two most unique experiences in one session. Most guests book their next visit before they leave.

Book Your Discovery Session

What Our Guests Say

EXCELLENT
Google star 1Google star 2Google star 3Google star 4Google star 5
Based on 134 reviews
Posted on Google Google
Ryan Jones profile picture
Ryan Jones
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Wonderful staff, excellent facilities. I enjoyed the "steam barrel", cold plunge and infrared sauna. So nice! I'll be back.
Posted on Google Google
Amber Vibbert profile picture
Amber Vibbert
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
My husband and I came here recently and tried the steam barrels and found them very relaxing. Helped ease stress and loosen my muscles plus a nice way to spend some time with my husband. The place is very clean and aesthetically pleasing. The owner was very kind and hospitable as well. There are many amenities offered and we look forward to trying more.
Posted on Google Google
Nikki profile picture
Nikki
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Today I had a wonderful experience with Dasha, a private session. Under the guidance of an experienced specialist, I got maximum benefit from relaxing my muscles. For example, in Jim classes, it's difficult to achieve the health benefits due to the hypoxic environment. At the Bodhi Salt Health Center, you inhale salt during the exercises, which improves your lung health. And then using the steam barrel enhanced this effect.
Posted on Google Google
Reyna Russell profile picture
Reyna Russell
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
This place is amazing. Jessica not only so knowledgeable about all the different services, but she genuinely took the time to go over everything with me, give me a tour of the building, and help me decide what would be best for me. I came in because I had major congestion and thought the salt room would help, and it absolutely did. I also did the cedar steam tub, and it really helped clear me up and get me feeling like myself again. Jessica catered the herbs to exactly what I needed for what I came in for, and did a great job balancing checking in on me and letting me relax. The whole thing was so calm, and not rushed at all. I got to shower, relax, and hang out between services which made the whole thing feel like the best and much needed spa day. Will definitely come again!!!
Posted on Google Google
Jill Bell profile picture
Jill Bell
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
My daughter and I had a wonderful day together at the wellness retreat. Dasha and Jessica were amazing and treated us like queens all day. We experienced 2 yoga classes, red light therapy, sauna and cold therapy and of course the barrels. The oil treatment was amazing! We also enjoyed a light lunch and champagne. The salt room was so relaxing. We will definitely be going back again soon!
Posted on Google Google
BJ Wright profile picture
BJ Wright
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
My wife and I spent Valentine’s Day at Bodhi Salt Mind and Body Balance Center, and it was truly a lovely experience from start to finish. We booked the Valentine’s Day package, which included the Steam Cedar Barrel with herbal infusion, therapeutic massages, and private time in the Salt Room. From the moment we arrived, everything felt comfortable, relaxing, and peaceful. The added touches of mimosas and chocolates made the day feel extra special and celebratory. One of the highlights of our experience was Daria. She was incredibly informative, walking us through each station and sharing helpful insights about the benefits of the cedar barrel steam, salt therapy, and the overall wellness process. It made the experience not only relaxing but also meaningful and educational. Our therapeutic massages were excellent, and the entire environment was calm and restorative. What truly set Bodhi Salt apart from other spa experiences we’ve had was the ability to do everything together. At many other places, couples are separated for different parts of the experience. Here, we were able to enjoy each portion side by side, which made it even more special for Valentine’s Day. We thoroughly enjoyed ourselves and absolutely plan to book again. If you’re looking for a peaceful, intentional, and shared spa experience—especially for a special occasion—Bodhi Salt is the place to go.
Posted on Google Google
Kayla Puffer profile picture
Kayla Puffer
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
My fiancé and I did a couple’s massage for Valentine’s Day with Kate and Hannah. They are magicians! We could feel our tension and stress melting away. We were welcomed in by the owner, Dasha, and Ozzy (pictured above). The rooms were all very cozy with soft lighting and relaxing music. Thank you so much! We will definitely be back.
Posted on Google Google
Melissa profile picture
Melissa
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
We had a wonderful experience here for our anniversary. We enjoyed the salt room and a steam barrel session and they were both relaxing. The owner was welcoming and gave us a tour of the entire space and it was clean and inviting. I would recommend this place to anyone!

Where Louisville Comes to Reset

Anton and Dasha Grankina started Bodhi Salt because they couldn't find what they were looking for — a single place in Louisville where salt therapy, cedar barrel soaks, contrast therapy, massage, and yoga actually work together. So they built it. A therapeutic space in St. Matthews where your body can breathe, recover, and feel like itself again.

Something You Can’t Get Anywhere Else

We brought Siberian cedar barrels to Louisville. Nobody else has them. Most guests say it’s the thing that made them come back.

They’ll Greet You Like an Old Friend

That’s not our line — it’s from a Google review. Guests keep saying it because it keeps being true.

Physician Co-Owned

Every service combination and session length is informed by our physician co-owner. The wellness feels good. The science is why it works.

155+ Reviews. All Five Stars.

Not an average. Not rounded up. Every single Google review we’ve ever received is five stars.

Ozzy the French Bulldog in front of the salt wall at Bodhi Salt Center in Louisville

Not your typical spa. Ozzy makes sure of that.

Meet the Team

Dasha Grankina

Dasha Grankina

Co-Owner · Certified Yoga & Pranayama Instructor

Dasha runs Bodhi day-to-day and leads every session with the same intention — making sure you leave feeling better than when you walked in.

Jessica Allen

Jessica Allen

Operational Manager

Jessica keeps everything running smoothly — from your first booking to your last question.

Ozzy the French Bulldog at Bodhi Salt Center in Louisville

Ozzy

Chief Greeter

He’s usually near the front desk. French Bulldog, questionable fashion sense, zero interest in selling you anything.

Our services are complementary wellness practices designed to support relaxation, recovery, respiratory comfort, and overall well-being. They are not a substitute for medical care, diagnosis, or treatment. If you are pregnant, have a medical condition, or are unsure whether a service is appropriate for you, please check with your healthcare provider and contact us before booking.

Cancellation Policy: Appointments cancelled or missed with less than 24 hours’ notice are charged in full.

Call 502-252-1030 Text 502-252-1030