Monthly Women’s Retreat

Five hours. Six people. Every therapy Bodhi offers — in one day.

A full-day reset that moves through Bodhi’s signature therapies at an unhurried pace — with only five other guests in the building.

📅 3rd Sunday each month ⏲ 11 AM – 4 PM 👥 Max 6 guests
Reserve Your Spot — $340

★★★★★ 128+ five-star reviews on Google

Your Day

You arrive at eleven. The space is quiet — just you, a handful of other guests, and Dasha. No schedule to rush through. No crowded waiting room. You start with breathwork and gentle stretching to settle your nervous system, and from there, the rest of the day unfolds.

Cedar barrel steam opens your chest and warms your muscles. Contrast therapy — infrared heat, red light, salt air, then cold plunge — wakes up every system your body forgot it had. Salt therapy lets your lungs do the deep clearing they’ve been needing. Shirodhara — warm herbal oil poured across your forehead — dissolves the tension you’ve been carrying for months. Between sessions, you’re in the lounge with tea and light snacks, barefoot, in a robe, doing absolutely nothing.

The day closes with restorative yoga. By the time you leave, five hours will have passed — but your body will feel like it just had a week off.

What’s Included

$430+ value when booked individually. All of it — for $340.

Dasha and guest laughing at the Siberian cedar barrel with steam rising at Bodhi Salt

Siberian Cedar Barrel

30 min of herbal steam in imported cedar. Opens your chest and softens tension.

Guest relaxing in cold plunge during contrast therapy at Bodhi Salt Center

Contrast Therapy

Infrared sauna with red light + cold plunge. Four therapies in one session.

Shirodhara treatment at Bodhi Salt — warm herbal oil poured from copper vessel onto forehead

Shirodhara

Warm herbal oil poured across your forehead. Dissolves anxiety and mental tension.

Dasha serving tea to a guest in Bodhi Salt's salt room with glowing Himalayan salt wall

Salt Room + Red Light Booth

Pharmaceutical-grade salt air clears your lungs. Red light reduces inflammation.

Dasha in seated meditation with mala beads in the salt room at Bodhi Salt Center

Breathwork + Restorative Yoga

Dasha leads gentle movement to open and close the day. All levels welcome.

Two women laughing in robes with drinks by the salt wall during a Bodhi Salt retreat

Everything Else

Lounge time, tea, lemon water, light snacks, robes, towels, all amenities. Just show up.

Two Ways to Retreat

Reset & Rise

$340
per person · $430+ value
  • Monthly, 3rd Sunday · 11 AM–4 PM
  • Women only · max 6 guests
  • Every Bodhi therapy included
  • Lunch, snacks, tea, all amenities
  • Led by Dasha personally
Reserve Your Spot

Private Retreat

$1,080
per group · up to 8 guests
  • Your group, your schedule
  • Open to everyone · up to 8 guests
  • Salt Room, Cedar Barrels, Contrast Therapy, Red Light
  • Optional yoga, Shirodhara, massage add-ons
  • Birthdays, bridal showers, team days
Request a Private Retreat

All prices exclude tax. All options include amenities — no hidden fees.

Shirodhara oil pour during a retreat at Bodhi Salt Center Massage therapist working on guest's hand with bokeh lights

What Our Guests Say

Common Questions

What should I wear?
Comfortable clothing you can move in. We provide robes and towels for all therapy sessions. Wear a swimsuit or underwear for the cedar barrel and contrast therapy. Everything else is taken care of.
Do I need any experience with these therapies?
None. Most retreat guests are trying several of these for the first time. Dasha walks you through every session and adjusts to your comfort level. The cold plunge is optional — no pressure, ever.
What if I can’t handle the cold plunge?
Skip it. The contrast therapy session includes infrared sauna, red light, and salt air — all of which feel wonderful without the cold plunge. You go at your own pace.
Is lunch included?
Yes. Light snacks, tea, and lemon water are available throughout the day. A nourishing lunch is included. No extra fees or surprises.
Can I bring a friend?
Absolutely. The scheduled retreat is limited to 6 guests, so book early if you want to come together. For larger groups, consider a Private Retreat (up to 8 guests).
How is this different from booking services individually?
Three ways. First, the value — $430+ of services for $340. Second, the flow — Dasha sequences the therapies for maximum impact rather than isolated sessions. Third, the intimacy — the entire space is reserved for your small group.

Not Ready for a Full Day?

Start with our two most unique experiences in one 60-minute session. Most guests book their next visit before they leave.

Salt Room + Cedar Barrel — $80
Call 502-252-1030 Text 502-252-1030